CONSULTING

Helping businesses improve performance and efficiency.

PROFESSIONAL and PERSONAL COACHING

Devote focused and structured time to your professional and personal goals.  Together we can work through your toughest challenges.

MENTAL FITNESS TRAINING

Devote focused and structured time to train yourself to choose more positive ways of showing up in the world.  Work through the ways you self sabotage and find accountability in this small group format.

WORKSHOPS

Helping teams and groups sharpen or develop skills through discussion, interaction, and presentation.

US 614 981-0390 CA 438 922-5672

Lake Placid, NY    Montreal, QC

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© 2020 by The Upstate Mind.